Glue & Ballast

I am wondering how many people out there are feeling a bit broken these days. Whether you are parents, teachers, child life specialists, essential workers, or caregivers, whether you live alone or navigate relationships and conflicting needs at home amidst the pandemic, are there times when you feel — well — certainly not at your best?

Monday was a day like that for me. I was following my typical morning routine that involves prayer online with the Church of the Heavenly Rest. I settled onto my couch and lit a candle while my laptop booted up. I signed into my email and clicked on the Zoom link for the video connection …… and all I got was an ERROR message. Thank God I was quickly able to find a workaround. I dialed in with my phone while I reached out via email to Lucas, the program organizer at the church, and simultaneously tried another browser. I was into the service in a minute or two. You would think that I might feel accomplished at this feat of multitasking, but here is the thing. Even though I was functioning and problem solving in real time, I was also bawling my eyes out, with all the unleashed vigor of a toddler.

And I cried so hard that there was no way I could turn on my video or microphone once I got into the service. I think I scared my dog too.

Since the pandemic began, I have only missed one service, and that was for a medical appointment. Amidst the tears yesterday, I was struck by how dependent I’ve become on the routine and comfort that morning prayer provides me: the reverend Matt’s steady, soothing and cheerful presence, the stalwart group of parishioners, who, like me, show up every day, helping one another carry our collective burdens and celebrate our joys. The predictability of the liturgy.

In that brief moment of disconnect, I felt panic at the thought of not being able to join in the service. The panic was followed by a crushing wave of grief, all out of proportion to the situation, but greatly indicative of the accumulated losses of these past 5 months.

The misery of the moment didn’t dissipate. It sucked and pulled at me like quicksand for most of the day. It wasn’t until late afternoon that the despair began to lift. But I can see the seeds of recovery planted throughout the day, some even in the midst of my emotional tornado. The kindness and speed with which Lucas responded to my distress. A chat with a friend midday. In the early evening, another daily ritual, FaceTiming my parents. Our conversations are as predictable as liturgy – we share the highlights of the day, whether or not my folks went for a drive to their local farm, or my dad went for a walk. We ask one another what we are having for dinner, I ask what wildlife they’ve seen, and my dad tells me a bad joke that he saw on the internet and memorized just for me. My mom busts my dad’s chops for hogging the phone, and then joyously exclaims, “There you are!” when he turns the phone her way so that she can see me.

These conversations are the glue and ballast that hold me together.

But there’s more to it. After I wished my parents a good evening, a friend called me and asked if I could spare some time to listen to her about the hard day she’d had. While I listened, nursing a cup of tea, I remembered what Matt had said earlier that day, that when people are struggling, they don’t always need advice. Sometimes, the listening, the gentle witnessing, and just asking the right questions is the way to go, so that our loved ones can access the answers within themselves.

Later in the evening, the phone rang again. This time, it was a child life colleague seeking some support as she prepared for a radio interview. After we discussed her plan of action, she went on to share some great stories of how she has been using Loose Parts to help hospitalized children make meaning out of their medical experiences. When I hung up the phone from these conversations, the change in my mood was nothing short of remarkable. How could it be, that during such a low day, when I felt so beaten down and miserable, the universe could make such good use of me? If loose parts are what children need to make sense of their suffering, it seems that encounters with others, be they friends, colleagues, family or strangers, can serve as our loose parts. Our mutual conversations and witnessing can bring solace, perhaps a shift in perspective, and sometimes even an answer or two. The amazing part is that we don’t have to be at our best to show up and make a difference.

I have a porcelain angel who has knelt in a state of constant prayer on my bedside table since I was a small girl. She is somewhat worse for wear, battered, stained and the tips of her wings broke off years ago. But she brings me comfort every night.

It’s not just how others shore us up when we stumble. It is how even in our brokenness, we can be the glue and ballast for others, and in doing so, burgeon our own healing and open our hearts to the presence of a love beyond our understanding in the midst of our suffering.

For your listening enjoyment, click on the link below.

Blackbird by the Beatles

Restoring my Soul: Recipe for Self Care in The Czech Republic

 

 

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We all need time to restore our energy and feed our spirits. It is not an easy task during the workaday world of most of our lives. For anyone in the service professions, self care is a necessity, not an option. As a professor teaching Child Life graduate students, my calendar revolves around the academic year, and by the time the end of May rolls around, I am usually quite exhausted and spent. An invitation to teach in the Czech Republic came at a very good moment for me  – after graduation and at a beautiful time of year.

Recipe Ingredients:

Knowing what to expect

The recipe for filling my well was a simple one, but I could not have done it without the friendship and nurturing of the Kralovec family. Marketa graciously and painstakingly created a hand written and illustrated book telling the tale of all we would be doing together in the next two weeks. The guide was especially helpful in letting me know what to expect, as we traversed the country and visited Poland and Austria.

A Warm Welcome

But the whirlwind began with a gentle, warm welcome back to Malejovice, the home of the Kralovec family and the Klicek Foundation Hospice. My third excursion from New York City to the Czech Republic felt like returning to the home of my soul. Marketka, their daughter and a highly skilled artist, documented my arrival by depicting the short emotional distance between our two homes. What’s an ocean anyway when like minds and hearts connect?

Bright and cozy bed linens and wild flowers from their garden greeted me in the guest room. The sounds of the birds sifted in with a gentle breeze through the open window.

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Wonderful Home Cooked Meals

Each meal was prepared from local ingredients and cooked with love. The eggs from their chickens (rescued from terrible conditions in a chicken mill), fresh herbs from their garden, homemade soup, duck with dumplings and sauerkraut, fresh bread and danishes, black tea and local beer…….. my palate fairly exploded from the goodness of it all. The family would not allow me to wash a plate or rise for a napkin. The nurturing wasn’t just about the food, but the care with which they served it.

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Four Legged and Winged Friends

Animals are therapy, and a wide variety of animals inhabit the pastures surrounding the 100 year old schoolhouse. Each morning began with a chorus of birds at about 4 AM, followed by the harsh and comical braying of Donkey (his name is Donkey) at 7 AM. The sheep served as the snooze alarm, sounding off a few moments after Donkey. Mollie the dog was the night time alarm system,  and the chickens cooed and clucked whenever we approached them. The cats draped themselves over windowsills and plant boxes and moseyed up and down the driveway throughout the day.

 

Nature

Nature is what grounds us and reminds us of the cycle of life, our smallness, and the beauty of creation. The surrounding forests of Malejovice, the wild flowers and rolling hills and pastures, the lush ponds and hidden villages of the country………  all served to quiet my gerbil wheel mind.

Solitude

I get plenty of time alone teaching online from my apartment, but there is something different about being alone with nature in wide open space. Nothing to distract me from the sun, breeze, scents and light.

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Wonderful People

Solitude is always best when you return from your walk to a household filled with joy, love, laughter, and music. The time spent with these people, and all the people we met on our travels, energized me and acted as a balm to my tired soul. Thank you. Thank you. Thank you – and these words will never be enough to convey my gratitude.

Instructions:

Repeat whenever able.